The Master Cleanse Lemonade Diet Recipe Facts

Submitted by: Gabriel Killian

Interested in the purposes of the ingredients in the master cleanse lemonade diet recipe? Is the master cleanse lemonade diet, a.k.a. the maple syrup diet a.k.a. the cayenne pepper diet a.k.a. the master cleanser diet safe or just a scam or fad? Information and resources on this particular detox diet.

Many people have heard of the Master Cleanse Lemonade Diet which goes by many of names such as; the master cleanse diet, the lemonade diet, the maple syrup diet, and even the cayenne pepper diet. Some call it a detox diet or fast, but whatever you call it, one thing remains consistent, the ingredients which go in to this seemingly strange mixture. So what purposes do these ingredients pose? What is the significance of this strange mix? The following information will try to shed some light on the master cleanse fast and what benefits the diet claims to provide.

The master cleanse lemonade diet recipe is a liquid drink in which an individual on the fast drinks as primary nutrition while the individual refrains from eating solid foods. The master cleanse fast includes the following ingredients:

Fresh squeezed lemon or lime juice - Hence the common name "Lemon Cleanse" or "Lemonade Diet"

Organic grade B maple syrup - Hence the "Maple Syrup Diet" is another name in which it is called

Cayenne Pepper - The "Cayenne Pepper Diet" is also a commonly used name regarding the same mix.

and water... and no, it hasn't been called the "water fast" strangly enough.

But what benefit does this mixture supposedly provide those going through the detox diet? Although questionable and often argued, those who are "pro" the Master Cleanse Diet often called "master cleansers" believe that the mixture provides the following benefits:

- Total body detoxification of years of built-up waste, which hasn't been properly removed due to todays level of pollution and the bodies unableness to detoxify itself properly.

- Extreme weight loss - Many have claimed that the fast allowed them to lose 20-40 lbs. in as little as a ten to twenty days, although this is not the main purpose of the diet.

- Renewed energy and total body rejuvination, freeing the individual of common aches and pains due to toxification of the body.

- Highly increased immune system and an immense ability to fight of diseases which come from long-term abuse to the body from toxins and other pollutants.

- Increased stamina and better sexual functionality and increased vigor.

- Highly increased mental clairity and response

among many more benefits claimed such as people having an almost "enlightening or spiritual" experience while on the detox diet.

Now, like with any diet or fast, there are many skeptics on the ability of the cleanse to do all the above listed benefits in addition there are certain unnamed dangers or risks that happen from the diet or not completing the diet correctly [ It is always recommended that you do research, get a manual or book and speak with your physician before trying any diet or fast as your current health may play a role in your ability to perform the diet correctly.]

The master cleanse lemonade diet recipe consists of the four main ingredients; lemon juice, maple syrup, cayenne pepper and water. But what do each of these ingredients due in regards to the master cleanse recipe? Basically speaking I will try to address them the best that I can:

Lemon or Lime Juice - Provides additional nutrition and "cleansing" properties.

Maple Syrup - Provides essential b vitamins as well as addressing your caloric needs.

Cayenne Pepper - Provides nutritive properties as well as stopping hunger pains (most hot foods do).

Water - Helps in hydrating the body which is essential for survival.

The purposes mentioned above in the master cleanse recipe are atleast the most prevelant although there may be other purposes I yet do not know, these however, are the most obvious.

Whether or not the master cleanse lemonade diet is right for you is a decision that can only be made between you and your physician. Although there are many skeptics on the ability of the diet to completely detox the body or that the body needs additional help detoxing, many have claimed the detox diet to work miracles for them and their health. Some have even claimed that it flushes unneccesary or overabundant hormones in their body which was previously stiffling them from getting pregnant in which the master cleanser diet actually supposedly helped them conceive. Whether or not you believe in the fasts ability, one thing is for sure, the acquired taste is something you'll aboslutely love or really dislike. If you are interested in pursuing this type of detoxification, I highly suggest that you do your research and learn the proper way of going through the cleanse in order to minimize negative or harmful affects from improperly going through the diet.

About the Author: For more information on the Master Cleanse Lemonade Diet, visit TheMasterCleanser.ENewsHealth.com - Additionally for more information on the Master Cleanse Weight Loss please visit MasterCleanseWeightLoss.com for the Master Cleanse Guide

Source: www.isnare.com

Permanent Link: https://www.isnare.com/?aid=388943&ca=Wellness%2C+Fitness+and+Diet

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Getting the Most Benefits From the Master Cleanse Lemonade Detox Diet

Submitted by: Gabriel Killian

Tips for successfully getting the most benefits possible from the Master Cleanse diet, a detox diet created using a recipe of lemon juice, maple syrup and cayenne pepper, also known as the Lemonade Diet. What can you do to get the most master cleanse lemonade diet benefits.

From celebrities to natural health enthusiasts, the master cleanse diet has caught the attention of many out there. It has also been the subject of a lot of controversy of whether or not the detox diet does what many claim it to do. The master cleanse diet, which also goes by various other names such as; the lemonade diet, the master cleanser, the lemon cleanse, the master cleanse fast, the maple syrup diet and even the cayenne pepper diet. This diet, orignally created by Stantley Burroughs, uses a method meant to "flush" the body of years of built-up, embedded toxic waste from the body. Many have claimed it to be the "miracle diet", while others call it "snake oil" and nothing more.

The believer of this detox diet claim it to provide a plethora of benefits such as extreme weight loss (up to 40 lbs. or more in just a couple weeks), increased vitality, total rejuvination, mental clarity, increased sexual vigor, increased energy, a power packed immune system, a way to identify food allergies which the invidual may not have known they've had (a very important part of the diet) and many have even claimed the diet to cure them of many diseases and illnesses which they attribued to built up toxins, pollutants and waste in which the body wasn't able to cleanse itself.

Whether you believe the master cleanse diet is capable of doing all these things or not, one thing is for certain, there is a "right way" and a "wrong way" to go through the ten day master cleanse challenge. Below are tips for those attempting the master cleanse fast to get the most benefits possible while minimizing risks.

1. Do your homework - It can not be said enough. Do as much research as possible before attempting the lemonade diet. Read books, go to online forums, do whatever you can to educate yourself. Like with any diet, if you are serious enough to attempt to change your life for the better, you must be willing to sacrifice a little time to study about what you are doing.

2. Ask questions - whether its an online forum or your doctor, make sure you ask plenty of questions and learn about other peoples experiences before taking on the detox. Make sure you are a prime candidate for getting the benefits of the diet and by doing so, minimize risks that you may not even know exists... until you ask someone.

3. Follow the Master Cleanse Lemonade Diet to a "T" - Absolutely do not cut corners! The master cleanse diet was developed for a specific purpose to provide specific benefits. Do not cut corners and follow the master cleanse fast to a "T". Like with any diet, it is extremely imortant that you do not get careless and take your health seriously. This will also help you minimize any negative side-effects you may get by not following proper procedure with the diet.

4. Get the Master Cleanse Guide - This guide will allow you to go through the cleanse painlessly while helping you to get the most benefits with the least amount of problems. Having a guide gives you a useful resource that you can refer to whenever you need it. In addition, the guide will show you how to lose the weight and keep it off for good. One of the major benefits of the master cleanse diet is weightloss, but by not doing it correctly, you can actually gain more weight as where the diet is designed for permenant weight loss. Again, it all goes back to doing your research and going through the cleanse properly to get the most benefits.

Whether or not you are a fan of the master cleanse lemonade diet or simply believe it to be hogwash. One thing can not be denied. It is important to make your health and safety first priority in whichever diet, detox of fast you are considering. Anyone in natural medicine will tell you "Do your research first". All to often people will attempt a diet haphazardly and end up with negative consequences, but not you. You will be knowledgeable, educated and smart enough to make the right decisions about your body when it comes to the master cleanse lemonade detox diet.

About the Author: For more information on the Master Cleanse Lemonade Diet, please visit http://www.TheMasterCleanser.ENewsHealth.com - Alternately for more information on Master Cleanse Weight Loss please visit http://www.MasterCleanseWeightLoss.com for information and resources on losing weight with the master cleanse detox diet.

Source: www.isnare.com

Permanent Link: https://www.isnare.com/?aid=391739&ca=Wellness%2C+Fitness+and+Diet

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Colon Cleanse Diet - Why Green Food Stuffs is a Must Have?

Submitted by: Pratim D

Colon cleansing or colon therapy is basically detoxifying the colon to remove the toxins and the wastes that have accumulated in your colon. This is important because your colon performs some important functions that are directly related to your well being.

Studies have shown that colon cleanse can save you from a host of diseases. And researchers have found a link between colon cleansing and colon cancer. A clean colon reduces the risk of colon cancer. With everyone becoming aware of the importance of colon cleansing, several colon cleansing products have been made available in the market. You can also opt for colon hydrotherapy if you want to. However if you are not very comfortable with the hydrotherapy and don't trust the commercial products much then you can actually opt for home remedies.

For the best colon cleanse at home you just need to opt for the right food. The right food will clear your colon of the debris and the toxins and help you to get back in shape. It has been seen that for the best treatment at home plant based diet works really well. Want to know what you should eat to keep your colon clean? Read on.

1. Fiber

If you want the best then you must add fiber in your diet chart. Fiber, the non digestible part of the food is of extreme importance if you want a thorough colon cleanse. A diet high in fiber will improve the health of your digestive system by removing the toxins from your colon. Fiber also plays the very important role of holding moisture in the colon thereby softening the stool. This provides relief from constipation. It is important to have both soluble and insoluble fiber in your diet.

2. Green Food

Green foods are a must. The high content of chlorophyll in the green foods makes them your best bet. The green foods not only flush out the wastes and the toxic stuffs from your colon but also heal and soothe the tissues of the damaged digestive tracts. For the balance of the body friendly bacteria is of extreme importance. Kefir, yoghurt and other fermented food can provide you with the essential friendly bacteria. These bacteria provide the fatty acids that give energy to the cells that line your colon.

3. Water

Water is of extreme importance for colon cleanse at home. If you drink less water then there will be toxicity in the bowel and you may well have constipation. Water plays the important role of flushing the toxins out of your colon thereby cleansing it. Water also nourishes your colon. This is the reason why water is integral to every cleanse therapy. You can drink pure water, diluted fruit juices and herbal tea.

Gradually people are realizing the importance of keeping their colon clean. Keeping the colon clean is important as the health of the colon is integrally linked to your overall health. Once you colon is freed from the chemical wastes it will be able to perform at its optimum level and you will remain fit as a fiddle.

About the Author: For more information about colon cleansing, visit www.coloncleanse-r.com now.

Source: www.isnare.com

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The 21-Day Sugar Detox by Diane Sanfilippo

Would you be interested to break the chains sugar and carbs have on you and thus find food freedom? The 21-Day Sugar Detox program is a simple yet comprehensive real foods based program for sugar detox.

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You will get more than 200 sugar detox recipes all beautifully printed in full-color. The 21-Day Sugar Detox pdf guide along with the sugar detox recipes cookbook are each 240 pages and provide you with program details, resources, meal plans, and more than 200 recipes combined!

Once you complete the program, you will feel remarkably energized, clear-headed, really in control of your cravings. Click Here! to read more about the 21-Day Sugar Detox Program.